Blood Type Diet!!!
Lately I had a problem and it’s really bothering me
what’s happening is simple when I ate anything related to bread specially Arabic , beans , and nuts stuff I feel really bad in my stomach every thing changes some time even my mood .. so I did allot of tests , asking and do my homework In SEARCh deep , so what I found a Research for a man called Dr.Peter with Cool useful Blog for him , the research is about Blood type and best food for each group of blood, well I’m still not really convinced it’s the reason , cuz I started feeling such thing only lately , and as mom say NO you felt like this long time ago but U didn’t care ,
My Blood Type is O- (Negative) and am almost a regular donator each 4-6 month at max : )
so this is part of the research and the source is at the end u can read more about it …. and this page had almost every Food list for each blood type : ) FOOD List
The concept to “Eat Right For Your Type” - or “Blood Type Diet ” is based on research conducted
by Peter D’Adamo, ND, who claims that people fare better (including with weight management) when
tailoring their diet to their specific blood types. He advises:Type A types
should basically stick to fruits and vegetables (high carbs / low fat).
They have thicker blood than other blood types, a sensitive immune system,
and should not consume dairy products, animal fats and meats. They are at
a heightened risk for cardiovascular disease, diabetes and cancer.
Type B types
should consume a balanced diet (fruits and vegetables, grains, fish, dairy, meat,
but avoid chicken). They have the best chance of bypassing or overcoming
everyday types of diseasourceses, including heart disease and cancer.
Type AB types
should consume a mostly vegetarian diet, and only on rare occasions some
fish, meat (no chicken), and dairy.
Type O types
should basically stick to a high protein diet (including red meat), low carbs, and
enriched with fruits and vegetables. They should limit the intake of wheat germ,
whole wheat products, corn, and avoid dairy products and most nuts.
Type O types are commonly affected with hypothyroidism, high stomach acid
(leading to ulcers), and thinner blood with greater resistance to blood clotting.
Resource this article take from Source and this one too Another one
January 26th, 2007 at 9:17 pm
really never knew that … im o too …. i never got any tummy probl.
this is interesting thanks for the tip :D
January 27th, 2007 at 2:10 am
Have you made any medical tests ? Well , maybe you have celiac disease ! there is - somehow - an association bw blood group O and the latent entitiy of celiaz disease ! salamaaat wallah !
CheeerZ!
January 27th, 2007 at 8:25 am
tummy-aches sux … am an O blood type
I have crohn’s disease and it awful (look it up ;)) Go check urself up bro .. and let us know what happens
Hope u feel better!
Gud Day ..
January 27th, 2007 at 1:30 pm
i really dont know what my blood type is, but i guess im a type O, i really need to check my blood type
i hope you will feel better soon, salamat
January 27th, 2007 at 7:49 pm
Actually my friend, I’ve heard about this diet long time ago, and believe it or not, it’s true and it works, try for a while and inshala u’ll fell better. salamat
January 27th, 2007 at 9:06 pm
Dude, you’ve been tagged!
January 28th, 2007 at 10:39 am
funky star: Thanks for pass … : ) welcome to O club lool
Dar: Oh Dr. : ) glad you pass by , was planning to ask you about it ;) , actually last time i see a Dr. was hmmm i cant remember two three year’s ago , plus i don’t take any medicine…
well all test is Diet stuff and it was really helpful , my Dr. say as u say about this disease and say that if i have it there’s no Clear cure , thought it’s in Families (genetic) and only thing i can do is watch my FOOD
Mitsuki: : ) the disease u talking about almost alike what Dr.Dar say … any way am so good and better with diet and you too welcome to O club
manal y: oh really !! why not ? go it cost 2JD or go to any blood bank say i want to donate then they chek your blood type and power , then u say oooh no am too scare ( injection) then go home :D and if u O soo welcome to O club too
Maioush: wallah ya mai i know about it long time ago too , just didn’t believe it cuz it was just a small research , but lately most of Dr. talking about it : ) … thank you am feel much better
Qwaider : oh no Qwaider i don’t want to Hurt you :P
January 28th, 2007 at 12:01 pm
i have the book actually since over a year now, 3atabak 3alli 5alasso tho :D i’m a type A, and was a vegan for 6 years, and even tho type As are supposed to have low intake of meat, more than one dietician scolded me coz i dint eat meat for so long, coz i became anemic, now the moral of this long story is: everything is personalized.. w everything in dieting is more than one factor combined. so it cant be just blood type or for some ppl, zodiac signs! lol
its my first visit but nice blog..
January 28th, 2007 at 1:32 pm
my blood type is A seems i have to take care of my self more :D cuz I like junk food alot
January 29th, 2007 at 12:36 am
thatsss nice my friend , thats the 1st time i Knew that :) ;)
January 29th, 2007 at 2:36 am
Verbal Alchemy: :) i see lool , welcome to my place … keep visite : )
SimSim: you sure u need that :P
jasmine : now u KNOW ;)
January 29th, 2007 at 3:16 pm
This blood eat right for your blood type really works!!! I have tried doing it.. but her you always have to refer to a dietitian :) sometimes it is a case by case….
July 22nd, 2007 at 11:51 pm
[...] After my post about blood type Diet , [...]
June 3rd, 2008 at 2:34 pm
AVOID CHICKEN?!?!?!
Fashar bnos 3eino!!!
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