MQabbani, Minds Talk

Lately I had a problem and it’s really bothering me

what’s happening is simple when I ate anything related to bread specially Arabic , beans , and nuts stuff I feel really bad in my stomach every thing changes some time even my mood .. so I did allot of tests , asking and do my homework In SEARCh deep , so what I found a Research for a man called Dr.Peter with Cool useful Blog for him , the research is about Blood type and best food for each group of blood, well I’m still not really convinced it’s the reason , cuz I started feeling such thing only lately , and as mom say NO you felt like this long time ago but U didn’t care ,

My Blood Type is O- (Negative) and am almost a regular donator each 4-6 month at max : )

so this is part of the research and the source is at the end u can read more about it …. and this page had almost every Food list for each blood type : ) FOOD List

The concept to “Eat Right For Your Type” - or “Blood Type Diet ” is based on research conducted

by Peter D’Adamo, ND, who claims that people fare better (including with weight management) when
tailoring their diet to their specific blood types. He advises:

Type A types

should basically stick to fruits and vegetables (high carbs / low fat).

They have thicker blood than other blood types, a sensitive immune system,

and should not consume dairy products, animal fats and meats. They are at

a heightened risk for cardiovascular disease, diabetes and cancer.

Type B types

should consume a balanced diet (fruits and vegetables, grains, fish, dairy, meat,

but avoid chicken). They have the best chance of bypassing or overcoming

everyday types of diseasourceses, including heart disease and cancer.

Type AB types

should consume a mostly vegetarian diet, and only on rare occasions some

fish, meat (no chicken), and dairy.

Type O types

should basically stick to a high protein diet (including red meat), low carbs, and

enriched with fruits and vegetables. They should limit the intake of wheat germ,

whole wheat products, corn, and avoid dairy products and most nuts.

Type O types are commonly affected with hypothyroidism, high stomach acid

(leading to ulcers), and thinner blood with greater resistance to blood clotting.

Resource this article take from Source and this one too Another one